I had a great week this week! I lost 1.3kg (2.9 lbs) from last Friday.
Starting weight: 70.8kg
Current weight: 69.0kg
Total loss: -1.8 kg
I feel pretty good, I've managed to keep on track with the running, walking, and stretching. I've also been working to prepare really healthy meals, so I feel good on the inside, too!
Subscribe to:
Post Comments (Atom)
Really nice!! Hold on.
ReplyDeleteIf you agree, it could be interesting to take photos of your challenge during the progress.
An other motivation.
I could to it
Would you? That would be cool!
ReplyDeleteYes. I imagine to do it for example each week or also each time that you would like to be photographied. It is personal; so it depends on what you want to keep like memories of your "fight" against the weight.
ReplyDeleteIf you have a little moment, I could do it to day but not after 9pm.
It also can be an other day, when you 'll have the time.